




- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - Once a week 5 - 2-3 times a week 6 - 4-5 times a week |
|
Sandwich with meat or ham | |
Sandwich with cheese or egg | |
Sandwich with tuna or other fish | |
Sandwich with marmite, peanut butter or cheese spread | |
Sandwich with jam, honey or chocolate spread | |
Lunchables | |
Cheese strings/ Baby Bel etc. | |
Pepperami | |
Crisps and corn snacks, Wotsits etc. | |
Chocolate or chocolate bars | |
Yoghurt or fromage frais | |
Fruit | |
Salad (tomato, lettuce, cucumber etc.) | |
Pies or pasties | |
Cake |

- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - Once a week 5 - 2-3 times a week 6 - 4-5 times a week |
|
Meat burgers or sausages | |
Meat pies or sausage rolls | |
Vegetarian pies and sausages, samosas | |
Stews, curries, bolognaise etc. | |
Roast meat | |
Eggs or quiche | |
Fish or fish fingers | |
Baked beans or tinned spaghetti | |
Pizza, lasagne, or pasta bake | |
Sandwiches | |
Salad, coleslaw, raw vegetables | |
Chips, roast potatoes or croquettes | |
Other potatoes or rice | |
Other cooked vegetables |

- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - 1-3 times a week 5 - 4-7 times a week 6 - More than once a day |
|
Crisps, corn snacks (Wotsits Quavers, Tortilla chips etc.) | |
Full-coated chocolate biscuits (Club, Kit Kat, Penguin, Breakaway etc.) | |
Other biscuits (Rich tea, shortcake, digestive or chocolate digestive, Hob Nobs etc.) | |
Chocolate bars, buttons (milk, plain or white), Smarties, Mars bars, Milky Way, Crème Eggs Rolos etc. | |
Sweets (individual pakcets or bars, Cola bottles, penny mix-ups, chews, jelly sweets, flumps, liquorice, sherbert dips, polos, fruit pastilles, refreshers etc.) |
- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - 1-3 times a week 5 - 4-7 times a week 6 - More than once a day |
|
Pure fruit juice from a carton or freshly squeezed | |
Squash, Sunny Delight, fruit drinks or Ribena | |
Cola drinks (Coca Cola, Pepsi etc.) | |
Other fizzy drink (lemonade, fizzy orange etc.) | |
Water or fizzy water on its own | |
Flavoured milk drinks (e.g. milkshake, Horlicks, hot chocolate or yoghurt drinks) |










alspac_04_fat
Section A: All about eating
How often do you eat the following things for your packed lunch:
- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - Once a week 5 - 2-3 times a week 6 - 4-5 times a week |
|
Sandwich with meat or ham | |
Sandwich with cheese or egg | |
Sandwich with tuna or other fish | |
Sandwich with marmite, peanut butter or cheese spread | |
Sandwich with jam, honey or chocolate spread | |
Lunchables | |
Cheese strings/ Baby Bel etc. | |
Pepperami | |
Crisps and corn snacks, Wotsits etc. | |
Chocolate or chocolate bars | |
Yoghurt or fromage frais | |
Fruit | |
Salad (tomato, lettuce, cucumber etc.) | |
Pies or pasties | |
Cake |
how often do you eat each of the following kinds of things for your main course:
- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - Once a week 5 - 2-3 times a week 6 - 4-5 times a week |
|
Meat burgers or sausages | |
Meat pies or sausage rolls | |
Vegetarian pies and sausages, samosas | |
Stews, curries, bolognaise etc. | |
Roast meat | |
Eggs or quiche | |
Fish or fish fingers | |
Baked beans or tinned spaghetti | |
Pizza, lasagne, or pasta bake | |
Sandwiches | |
Salad, coleslaw, raw vegetables | |
Chips, roast potatoes or croquettes | |
Other potatoes or rice | |
Other cooked vegetables |
If you have a school dinner or buy from the school canteen, how often do you eat the following kinds of puddings?
- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - Once a week 5 - 2-3 times a week 6 - 4-5 times a week |
|
Hot puddings | |
Yoghurt or fromage frais | |
Fresh fruit | |
Cakes, buns, biscuits or cookies | |
Mousses, mousse pots or trifles |
how often do you buy and eat each of the following things (include after school and weekends):
- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - Once a week 5 - 2-3 times a week 6 - 4-5 times a week |
|
Chips | |
Burgers | |
Sandwiches | |
Pies or pasties | |
Pizza | |
Chocolate or sweets | |
Crisps | |
Fruit |
How often do you eat each of the following:
- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - 1-3 times a week 5 - 4-7 times a week 6 - More than once a day |
|
Crisps, corn snacks (Wotsits Quavers, Tortilla chips etc.) | |
Full-coated chocolate biscuits (Club, Kit Kat, Penguin, Breakaway etc.) | |
Other biscuits (Rich tea, shortcake, digestive or chocolate digestive, Hob Nobs etc.) | |
Chocolate bars, buttons (milk, plain or white), Smarties, Mars bars, Milky Way, Crème Eggs Rolos etc. | |
Sweets (individual pakcets or bars, Cola bottles, penny mix-ups, chews, jelly sweets, flumps, liquorice, sherbert dips, polos, fruit pastilles, refreshers etc.) |
How often do you drink the following:
- | |
---|---|
1 - Never 2 - Once a month or less 3 - Once in 2 weeks 4 - 1-3 times a week 5 - 4-7 times a week 6 - More than once a day |
|
Pure fruit juice from a carton or freshly squeezed | |
Squash, Sunny Delight, fruit drinks or Ribena | |
Cola drinks (Coca Cola, Pepsi etc.) | |
Other fizzy drink (lemonade, fizzy orange etc.) | |
Water or fizzy water on its own | |
Flavoured milk drinks (e.g. milkshake, Horlicks, hot chocolate or yoghurt drinks) |
How many of the following fruits do you usually eat in a week in total:
- | |
---|---|
How many | |
Citrus fruit (oranges, satsumas, tangerines, grapefruit) | |
Bananas | |
Apples |
Section B: Memories of real events
We are interested in your memory for events that have happened in your life. For each of the following words we would like you to think of an event that happened to you which the word reminds you of. The event could have happened recently (e.g. yesterday, last week) or a long time ago. It might be an important event, or a trivial event.
Please write the real event you remember in this column. If you can't think of an event, just leave that space blank. | |
---|---|
Generic text | |
Happy | |
Bored | |
Relieved | |
Hopeless | |
Excited | |
Failure | |
Lonely | |
Sad | |
Lucky | |
Relaxed |
Section C: Aches and pains and tiredness
What are the main reasons you have been feeling tired or felt you had no energy?
- | |
---|---|
1 - Yes |
|
Illness | |
Problems with sleep | |
Playing a lot of sport (or other physical exercise) | |
Stress or worry |
Section D:
Food and Things